Competition Freaks Essay

As indicated by Dr. Phil, Everybody likes to be a champ, yet a few people are â€Å"competition freaks† who must be first, be the best or win at all that they do. This excessively serious nature as a rule causes strain in their own connections. â€Å"Love and rivalry are oil and water, they don't mix,† Dr. Phil cautions. He offers the accompanying guidance for serious individuals who need to defeat their need to contend, and figure out how to unwind and appreciate what they have. Being serious in our scholarly, working and individual lives can be useful for making progress and moving into the positions of magnificence and fabulousness. Serious mentalities can assist you with feeling empowered, ready to take on provoking errands and prepared to accomplish numerous things throughout everyday life. In any case, serious conduct that isn't circumspect of your prosperity or even in its application can cause significant damage, prompting implosion and maybe shunning the very individuals you care about the most. REFERENCE: http://www.drphil.com/articles/article/510 http://www.wikihow.com/Be-Competitive-in-a-Non-Destructive-Way 1. Self-centeredness B. Impacts OF COMPETING 1. NEGATIVE EFFECT 1.1 SELF-HATRED Another danger of covering our serious emotions is that we may turn them around and use them to feel terrible about ourselves. A direct serious idea like, â€Å"I detest that he is so savvy and consistently says the privilege thing,† may transform into an assault toward our selves like, â€Å"You are so dumb. No one can tell what to state. He is a great deal more captivating than you.†Ã‚ When we betray our serious sentiments, we betray ourselves. We feel embarrassed about what our identity is and what we need. Rather than looking to copy the individuals we respect, we just tear ourselves down according to them. With such huge numbers of negative signs of smothering our direct serious emotions, how might we face them all the more genuinely and make a point to utilize them in sound manners? Above all else, we need to recollect that feeling serious isn't tied in with letting these feelings dominate or ruminating in negative contemplations. It’s about tolerating our normally happening serious reactions, feeling them completely and proceeding onward. We can acknowledge that we have these sentiments a great deal of the time. We can even play around with them, letting ourselves have the nastiest idea conceivable, at that point releasing that idea. Doing this as an activity can feel perfect, solid and in any event, reviving. As showed by the above models, when we smother our serious sentiments, they have a method of saturating and affecting our conduct. However, each time we recognize that we have these contemplations, we can deliberately pick how we need to act. We can be substantially more proactive in turning into the best form of ourselves, both tolerating ourselves and advancing, as the roused (and serious) people that we inalienably are. 1.2 JEALOUSY/BEING ENVY Serious emotions can be loaded with envy. Permitting ourselves to have serious musings won't leave us succumbing to relentless attacks of jealousy or doubt. At the point when we keep down our solid and regular serious emotions, we reinforce the negative pieces of those sentiments â€jealousy included. Rather than building a body of evidence against somebody, we can confront the truth of our sentiments and receive a more beneficial mentality. For instance, a person I know as of late uncovered to me a point of view he experienced at a gathering with his better half. He saw that she was cheerfully talking with others, including a couple of men for the duration of the night. From the start he thought, â€Å"She is thoroughly playing with my companion. For what reason does she light up around him? Is it true that she is more into him than me? I should simply dump her before she makes a blockhead out of me.† At a specific point, he understood that what he was truly feeling was serious. He needed her to react to him the manner in which she was reacting to others at the gathering. His reasoning immediately changed to, â€Å"I love when she is fun like this. I need to impart that to her.† Instead of listening toâ the voice in his mind that instructed him to pull away and act cold to her, he joined her and occupied with kidding around with her. By being cheerful and fun himself, she was normally attracted to him, and they were both ready to feel nearer and more joyful with one another. On the off chance that he’d followed up on his envious frailties, as opposed to conceding he felt serious, he would have accomplished the exact inverse. 1.3 SELF-DENIAL One of the most exceedingly terrible consequences of denying our serious emotions is that it can make us dismiss what we truly need throughout everyday life. Since sentiments of want or desire make us awkward, we may imagine that we don’t need whatever we once ached for any longer. On the off chance that somebody we really liked goes out with another person or if a vocation we met for fails to work out, we can without much of a stretch betray ourselves and become self-denying. Rather than intuition, â€Å"I truly needed that, and I’m incensed that I didn’t get it,† we may think, â€Å"I don’t even give it a second thought. I never truly needed that. I’m not going to put myself out there to humiliate myself again.† When we participate in this example, we become progressively latent. Instead of following what we want, we maintain a strategic distance from it, all in light of a legitimate concern for denying our â€Å"unacceptable† serious emotions. REFERENCE: http://www.psychologytoday.com/blog/empathy matters/201309/the-benefits-feeling-serious 2. POSSITIVE EFFECT 2.1 MAKES YOU PERSEVERE At the point when you take a gander at somebody in front of you and you take the necessary steps to make up for lost time to them†¦that is the embodiment of constancy. You don’t surrender until you are at the top. Without rivalry, we would have no motivation to drive forward. We wouldn’t know our cutoff points and how far we can extend them. The prizes of constancy are inestimable and to experience such rewards, you need an explanation, and rivalry is that reason. 2.2 HELPS ASSESS YOUR STRENGHTS AND WEAKNESSES Following up from my past point, what you do see is the thing that you are doing well and what you are fouling up. With rivalry, you have an approach to quantify how well or how ineffectively you are getting along. Recognizing what you are acceptable at and what you are not is critical, in light of the fact that achievement is tied in with emphasizing your qualities and concealing your shortcomings. How well you achieve this decides how far you go. REFERENCE: http://www.ineedmotivation.com/blog/2008/05/7-positives-of-rivalry/